Oral surgery is something that you might love or hate, and most definitely do feel the benefits but have to deal with the risks and problems of it. not only that, oral work period can cause your mouth to feel real sore as well. You need soft food recipes, and while you might remember having a frozen treat after you go to the dentist, if the dental work is extensive and transpires after a few days, you might need something more than an ice cream or a milkshake.
It’s also something to remember that those foods do have a lot of sugars in them, which eat away at the enamel and break it down. You don’t want to make this harder on you, right? Plus, if you’re getting a tooth removal, you can’t have anything with a straw in it, for you risk a dry socket. But luckily, there are a few options here that you can try, and a few soft foods that you can have over the next couple of hours or days that will help you feel happy, and satisfied.
For breakfast, you should have something like oatmeal with either tiny pieces of cooked apple, fruit, or whatever you like that is soft. Make sure that the fruit that you eat is soft and cooked, because hard can be a nightmare on your mouth. Cinnamon is also a great little topping too, since it doesn’t have sugar in it. Scrambled eggs and cheese are also something that you can have. Soft eggs period is usually pretty good, but remember you don’t want to bite into it if the work is done on the front teeth.
For lunch, this can be harder if you want to have something that is crunchy or chewy. If you’re feeling this, have soup, where you put some ingredients in there that are small, but cooked well, such as cooked onions, carrots, beans, and lentils. You can also make brad chewable if you’re craving a little bit of gluten by having it dipped into the broth as well to make it feel more satisfying.
For snacks, you will want to have something such as a smoothie if you can drink stuff through a straw, or some yogurt if you can’t. These are pretty good. You should steer clear of seeded fruits, and if you have yogurt, you should make sure that you’re having something with protein, and some calories in it, and that it’s not riddled with sugar. Do take the time to look at this, and have something that you don’t have to chew on.
For dinner, this can be a bit of a struggle as well, cause a lot of times it’s hard for you to find foods that you don’t bite into, but one way to get around this and to soften virtually anything, is to slow cook it. Plus, it tastes pretty great, is extremely soft, and tastes really good. Roasting is another great option as well. You can roast a whole slew of veggies at dinnertime, such as carrots, parsnips, squash, and even zucchini and you can toss them and roast them in olive oil as well. Even cooking spinach is good, because it takes the crunchiness of this, and makes it easier to chew. This is something great if you feel like you want to have something good for you, but you want to take the crunchiness out.
Let’s face it, dental work isn’t fun whatsoever, and it can be rough on your mouth. Eating is something that we need to do, and you’re probably craving something after a bunch of hard work at the alCoa deNtiSt. But, did you know that you could totally get this, and so much more through these foods here? That’s right, you’ll be able to get the most that you can from having these foods in your diet, and from there, you’ll be able to make the most out of it. Your dental health does matter, and while extensive work is never fun and requires a lot of effort, it’s worth it to truly ensure that you’re getting the vitamins and minerals that you need.